Easy and free workouts for kids!

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Easy workouts for beginners at home

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More advanced workouts for kids!

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Easy yoga workouts for kids!

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Strength conditioning workouts for kids!

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Core workouts for kids!

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Dance workouts for kids!

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Lower body workouts!

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Upper body workouts!

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Cardio workout video to do with your family on youtube! Try it out!

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VOUS: Family Dance Class with Michelle Molina

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